What Is The Difference Between Sea Salt And Table Salt?
Most of us use bath salt as a means to improve a soothing soak in the bath, but bath salt is said to give many health benefits to those with: cramps, joint pain and swelling, muscle spasms, insomnia, digestive problems, fatigue, colds, flu, headaches, acne, heartburn, diarrhea and migraine headaches. A detox bath containing dead sea salts is said to help stimulate the blood and immune system. The minerals found in a detox bath are said to help eliminate toxins from your body to improve your overall health, ease stress, treat constipation, eliminate skin conditions such as acne, heal minor wounds and speed up the healing of small cuts and bruises. Bath salt is also believed to be beneficial for detoxifying the liver, strengthening the bones, lowering cholesterol, purifying the blood, calming the nervous system, and easing migraine headaches. Although there is no evidence that bath salt has any effect on aging or disease processes, those who believe in its healing powers will give it a try!
There is plenty of proof to support the effectiveness of bath salts. In fact, experts have studied the effects of sea salt for over two million years and have found it to contain a wide variety of minerals, nutrients and vitamins. The minerals found in dead sea salts vary depending on where the salt is obtained. For example, most Dead Sea salts contain calcium, magnesium, iron, zinc, sodium, potassium, selenium, carbonate and phosphate.
One of the best known mineral contents of dead sea salts is magnesium. This mineral is said to be an essential mineral for maintaining healthy bones and muscles. It is also said to be an important mineral for detoxifying the skin because it helps to eliminate toxins that accumulate in the cells of the skin. It is also said to be beneficial in relieving constipation and aiding in toxin elimination.
Essential oils are another component of dead sea salt which provide numerous health benefits. Most oils used to soothe the skin contain salicylic acid, eucalyptus, and other herbs that help to break down and get rid of acne. Peppermint oil, for instance, is very effective in treating skin problems like eczema, psoriasis, dry skin and wrinkles. Its essential oils are said to be extremely useful in detoxifying the blood as well as stimulating the circulatory system.
Two other ingredients of salt bath solutions include tea tree oil and lavender oil. The tea tree oil is said to be an antibacterial agent and antifungal agent. Lavender oil is used for its calming properties and to soothe itching and burning sensations when using the bath. It can be used on its own or mixed with the other ingredients to soak away aches and pains and to detoxify the system.
A number of manufacturers in different countries have been producing bath salt products in different forms over the past few years. A number of companies have introduced a number of commercial varieties of bath salt into the market. Many people prefer using bath salt crystals created by bath salt manufacturers instead of using the whole salt crystals. Commercial salts come in different forms such as solid, semi-solid and liquid. These salts are highly effective in curing various skin conditions.
One of the common ingredients in bath salts is magnesium sulfate. Magnesium sulfate is a common ingredient used in most skin care products. It is known to have soothing effect on the skin and is also known to increase the effectiveness of astringents and cleansers. It has been seen that bath salts with higher magnesium sulfate content have more benefits than those with lower amount of magnesium sulfate.
Most of the commercial bath salt blends contain sodium bicarbonate or table salt. Some of the essential oils and herbs used in the formulations of bath salt blends may also be present in table salt. You need to check the ingredients list of the bath salt product thoroughly before buying. You can do this by reading the label on the back or by consulting a salt expert.